SM3Fitness.com The home of helping men over 40 be their best,
both physically and mentally
Here I share all the resources I've used and learnt from to achieve my success after turning 40.
Like Bruce Lee I've taken the best parts from my experience as a Life coach, Personal Trainer and International motivational speaker to create my award winning formula to help me achieve their success in my 12 week fast track coaching program below.
As a natural athlete I started competing in bodybuilding at 46 (3yrs ago) and have completed 44 shows, winning 61 first place wins, along with multiple UK, British, World & Pro championship titles in Men's Physique & Masters Men's Physique
I'm a Husband, Father of 3 and at level 49 in life I've found a formula to get in great shape and keep the results!
It's not just about living in the gym and doing countless hours of cardio...it's about changing your lifestyle habits to ensure you get and keep the results, which will have a positive ripple effect on not only your mental state of mind, your confidence, your clothes fitting and looking better, your energy levels BUT also a positive effect on the people who matter the most in your life
This Is My 12 Week Mind & Body Transformation Fast Track Program
This Is Everything I've Learnt Over The Last 30Yrs Of Weight Training
Here Is My Own Self Published Personal Development & Minsdet Book/Workbook
Aggressive Fat Loss 2.0 Program
Bonus materials - cheat sheets, workout, meal plans, hypnosis and mental programming
Click Here To Buy Your Copy - £29.99
The 5 traits you have to develop before you are ever going to be successful
FREE Resources To Help You On Your Journey To Greatness
How to increase your strength with progressive overload
